Back to food guide

Basil (Dried)

Low
1 gabout 0.5 teaspoons

Tested serving sizes

Tested serving sizes for Basil (Dried) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 g portion1 gNone detectedLow
1 teaspoon2 gNone detectedLow
145 g portion145 gFructose 0.11 gModerate
195 g portion195 gFructose 0.15 gAvoid

Breakdown for 1 g

0.00gFructose
0gLactose
0.00gFructans
0gGOS
0gSorbitol
0gMannitol
1 gabout 0.5 teaspoons