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Bread (gluten-free white, United States)

Low
60 gabout 1.9 slices

Tested serving sizes

Tested serving sizes for Bread (gluten-free white, United States) and their Gut Friendly rating
ServingAmountMain FODMAPRating
60 g portion60 gFructans 0.07 gLow
2 slices62 gFructans 0.07 gLow
84 g portion84 gFructans 0.1 gModerate
99 g portion99 gFructans 0.3 gAvoid

Breakdown for 60 g

0gFructose
0gLactose
0.07gFructans
0gGOS
0gSorbitol
0gMannitol
60 gabout 1.9 slices