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Multigrain Bread

Processed · Bread

Low

30 gabout 0.8 slices

Tested serving sizes

Tested serving sizes for Multigrain Bread and their Gut Friendly rating
Serving	Amount	Main FODMAP	Rating
30 g portion	30 g	Fructans 0.1 g	Low
60 g portion	60 g	Fructans 0.52 g	Avoid
31 g portion	31 g	Fructans 0.1 g	Low
1 slice	36 g	Fructans 0.3 g	Moderate
68 g portion	68 g	Fructans 0.59 g	Avoid

Breakdown for 30 g

0gFructose

0gLactose

0.10gFructans

0.05gGOS

0gSorbitol

0gMannitol

30 gabout 0.8 slices