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Coconut Aminos

Low
1 tablespoonabout 15 ml

Tested serving sizes

Tested serving sizes for Coconut Aminos and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 tablespoon15 mlFructans 0.07 gLow
5 ml portion5 mlFructans 0.02 gLow
51 ml portion51 mlFructans 0.24 gModerate
64 ml portion64 mlFructans 0.3 gAvoid

Breakdown for 1 tablespoon

0gFructose
0gLactose
0.07gFructans
0gGOS
0gSorbitol
0gMannitol
1 tablespoonabout 15 ml