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Coconut Oil

Low
30 mlabout 1.5 tablespoons

Tested serving sizes

Tested serving sizes for Coconut Oil and their Gut Friendly rating
ServingAmountMain FODMAPRating
30 ml portion30 mlNone detectedLow
1 tablespoon20 mlNone detectedLow

Breakdown for 30 ml

0gFructose
0gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
30 mlabout 1.5 tablespoons