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Flour (rice)

Grains · Flour

Low

60 gabout 0.4 cups

Tested serving sizes

Tested serving sizes for Flour (rice) and their Gut Friendly rating
Serving	Amount	Main FODMAP	Rating
60 g portion	60 g	None detected	Low
2/3 cup flour	100 g	None detected	Low

Breakdown for 60 g

0gFructose

0gLactose

0gFructans

0gGOS

0gSorbitol

0gMannitol

60 gabout 0.4 cups