Ice Cream - Vanilla (Regular)

Desserts · Frozen

Moderate

75 gabout 1.7 scoops

Tested serving sizes for Ice Cream - Vanilla (Regular) and their Gut Friendly rating
Serving	Amount	Main FODMAP	Rating
75 g portion	75 g	Lactose 0.85 g	Moderate
150 g portion	150 g	Lactose 1.7 g	Avoid
30 g portion	30 g	Lactose 0.34 g	Low
2 level scoops	88 g	Lactose 1 g	Moderate

0.04gFructose

0.9gLactose

0gFructans

0gGOS

0gSorbitol

0gMannitol

75 gabout 1.7 scoops