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Lemon Juice (Fresh)

Low
30 mlabout 1.5 tablespoons

Tested serving sizes

Tested serving sizes for Lemon Juice (Fresh) and their Gut Friendly rating
ServingAmountMain FODMAPRating
30 ml portion30 mlFructans 0.04 gLow
1 tablespoon20 mlFructans 0.03 gLow
172 ml portion172 mlFructans 0.24 gModerate
215 ml portion215 mlFructans 0.3 gAvoid

Breakdown for 30 ml

0gFructose
0gLactose
0.04gFructans
0gGOS
0gSorbitol
0gMannitol
30 mlabout 1.5 tablespoons