Mustard Seeds (Black, Dried, Whole)
Herbs & Spices · Safe Spices
1 teaspoonabout 2 g
Tested serving sizes
| Serving | Amount | Main FODMAP | Rating |
|---|---|---|---|
| 1 teaspoon | 2 g | GOS 0.07 g | |
| 7 g portion | 7 g | GOS 0.23 g | |
| 9 g portion | 9 g | GOS 0.3 g |
Breakdown for 1 teaspoon
0gFructose
0gLactose
0gFructans
0.07gGOS
0gSorbitol
0gMannitol
1 teaspoonabout 2 g