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Pasta Sauce (Tomato, Commercial, With Garlic and Onion)

Avoid
125 gabout 0.47 cups

Tested serving sizes

Tested serving sizes for Pasta Sauce (Tomato, Commercial, With Garlic and Onion) and their Gut Friendly rating
ServingAmountMain FODMAPRating
125 g portion125 gFructans 0.6 gAvoid
1/4 cup66 gFructans 0.32 gAvoid
1/2 cup132 gFructans 0.63 gAvoid

Breakdown for 125 g

0.05gFructose
0gLactose
0.6gFructans
0.3gGOS
0gSorbitol
0gMannitol
125 gabout 0.47 cups