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Pasta (Durum Wheat, Cooked, Drained)

Processed · Pasta

Moderate

145 gabout 0.94 cups

Tested serving sizes

Tested serving sizes for Pasta (Durum Wheat, Cooked, Drained) and their Gut Friendly rating
Serving	Amount	Main FODMAP	Rating
145 g portion	145 g	Fructans 0.29 g	Moderate
290 g portion	290 g	Fructans 0.58 g	Avoid
74 g portion	74 g	Fructans 0.1 g	Low
148 g portion	148 g	Fructans 0.29 g	Moderate
75 g portion	75 g	Fructans 0.1 g	Low

Breakdown for 145 g

0gFructose

0gLactose

0.3gFructans

0.05gGOS

0gSorbitol

0gMannitol

145 gabout 0.94 cups