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Rice Cakes

Low
25 gabout 3.6 rice cakes

Tested serving sizes

Tested serving sizes for Rice Cakes and their Gut Friendly rating
ServingAmountMain FODMAPRating
25 g portion25 gFructans 0.07 gLow
4 rice cakes28 gFructans 0.08 gLow
5 rice cakes35 gFructans 0.1 gModerate
7 rice cakes49 gFructans 0.3 gAvoid

Breakdown for 25 g

0gFructose
0gLactose
0.07gFructans
0gGOS
0gSorbitol
0gMannitol
25 gabout 3.6 rice cakes