Salsa (commercial, mild)

Processed · Sauces

Moderate

47 gabout 2.14 tablespoons

Tested serving sizes for Salsa (commercial, mild) and their Gut Friendly rating
Serving	Amount	Main FODMAP	Rating
47 g portion	47 g	Fructans 0.17 g	Moderate
1 tablespoon	22 g	Fructans 0.08 g	Low
82 g portion	82 g	Fructans 0.3 g	Moderate
103 g portion	103 g	Fructans 0.38 g	Avoid

0.02gFructose

0gLactose

0.2gFructans

0gGOS

0gSorbitol

0gMannitol

47 gabout 2.14 tablespoons