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Sriracha Sauce

Avoid
1 tablespoonabout 20 ml

Tested serving sizes

Tested serving sizes for Sriracha Sauce and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 tablespoon20 mlFructose 0.15 gAvoid
11 ml portion11 mlFructans 0.05 gLow
15 ml portion15 mlFructans 0.07 gModerate

Breakdown for 1 tablespoon

0.2gFructose
0gLactose
0.10gFructans
0gGOS
0gSorbitol
0gMannitol
1 tablespoonabout 20 ml