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Tea (Chai, Weak Brew)

Beverages · Coffee Tea

Low

180 mlabout 0.72 cups

Tested serving sizes

Tested serving sizes for Tea (Chai, Weak Brew) and their Gut Friendly rating
Serving	Amount	Main FODMAP	Rating
180 ml portion	180 ml	Fructans 0.05 g	Low
1 cup	250 ml	Fructans 0.07 g	Low
275 ml portion	275 ml	Fructans 0.1 g	Moderate
350 ml portion	350 ml	Fructans 0.3 g	Avoid

Breakdown for 180 ml

0gFructose

0gLactose

0.05gFructans

0gGOS

0gSorbitol

0gMannitol

180 mlabout 0.72 cups