Peach (canned in juice)
Fruits · Stone Fruits
Canned peach in juice, drained: 10 g is low FODMAP; 13 g is moderate FODMAP; 80 g is high FODMAP.
Last updated 21 September 2026Serving sizes for peach (canned in juice)
Canned peach in juice, drained: 10 g is low FODMAP; 13 g is moderate FODMAP; 80 g is high FODMAP.
Tested serving sizes
| Serving | Amount | Main FODMAP | Rating |
|---|---|---|---|
| 1/2 cup drained | 125 g | Sorbitol 0.78 g | |
| 10 g portion | 10 g | Sorbitol 0.06 g | |
| 13 g portion | 13 g | Sorbitol 0.08 g | |
| 80 g portion | 80 g | Sorbitol 0.5 g |
Breakdown for 0.5 cups
Is peach (canned in juice) low FODMAP?
At 10 g, all listed FODMAP components are low. At 13 g, excess fructose is moderate. At 80 g, excess fructose and sorbitol are high.
Peach (canned in juice) and IBS: what to know
Serving ratings depend on the amount and the preparation. The portions here describe Canned peach in juice, drained.
Gut-friendly ways to eat peach (canned in juice)
Measure the portion in grams. For a shared recipe, divide the total ingredient amount by the number of portions. Use the matching entry for a different preparation or product.
Frequently asked questions
What are the FODMAP serving sizes for Peach (canned in juice)?
Canned peach in juice, drained: 10 g is low FODMAP; 13 g is moderate FODMAP; 80 g is high FODMAP.
Do these portions apply to other preparations?
These values describe Canned peach in juice, drained. Use the corresponding food entry for a different variety, preparation or product.
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